Link Into Life provides personalised counselling services in Chapel Hill to help individuals navigate through their challenges. Counselling can help you gain new perspectives, develop coping strategies and increase your self-awareness. No doubt, it is an essential tool to enhance your well-being.
At Link Into Life, we utilise a coaching and strength-based approach that recognises your unique strengths and capabilities. Our mental health services are offered in person, via video link, or through phone consultations, making it easier for you to receive the support you need to overcome challenges, regardless of your location.
Contact us for more information, or get the help you need today!
Why Choose Link Into Life for Counselling?
Our team is committed to providing clients with the highest standard of care. We utilise evidence-based counselling supports in Chapel Hill that are tailored to the individual’s needs, ensuring that they receive the best possible care.
Amanda Renger, our founder and director, is an Accredited Mental Health Social Worker with over 25 years of experience working across the disability, mental health, community, and government sectors. She offers various services, including counselling, coaching, NDIS supports, social work, supervision, advocacy, and training in metropolitan and rural communities settings.
We are dedicated to helping you achieve your goals and lead a more fulfilling life.
Parenting adolescence can be incredibly rewarding, but can also come with a lot of stress, heartache and pain. This is normal. As kids grow up we can struggle to keep up with their development, not wanting to let go of the reins too quickly. Building skills to cope with this time as they fight for independence can sometimes require some outside support.
For a range of reasons our self-identity can slowly dissolve away. Often adolescents experience this, but it can also come when we are in an unhealthy relationship, unemployed or just generally feeling lost with no purpose.
Our counselling services can help you rediscover your identity and rebuild your sense of self. We work with you to develop strategies that will help you find purpose and meaning in your life.
Dealing with cognitive decline because of ageing, a disability or medical condition, or any other reason can be very stressful to you and your loved ones. Learning strategies to cope with the anxiety that it can bring, will assist you to still find joy in your life.
Sometimes you just need to connect with someone who has come from a faith-based background. It doesn’t matter what is happening for you: church abuse, faith crises or dealing with sensitive issues, your support will be non-judgmental and focused on walking with you towards your freedom.
Our life coaching services are designed to help you create the change you want to see in your life. We see ourselves as your coach or mentor, working with you through barriers so you can reach your goals and unlock your full potential.
Our NDIS support coordination and social worker services are provided by qualified mental health professionals who have expertise in working with people with disabilities.
Stress and Self-Care
Did you know your strengths such as being dependable, compassionate and reliable can also be the areas that stop you caring for yourself, because you always put others before yourself? Learning ways to manage this, and developing boundaries will allow for that good balance with being true to yourself but also ensuring that you practise good self-care.
Work is a place we spend so much of our time, where we develop some of our identity, however when there is toxicity or unhealthy behaviours it can leave us in a bad space emotionally. Learn strategies for dealing with workplace stress and conflict and feel confident by developing new skills.
Contact us today to book a consultation on counselling support coordination in Chapel Hill in and take the first step towards coping with the overwhelming feelings associated with mental health issues and disability.